WHAT STUDENTS WOULD GET FROM Ampgro

Just as one uses a physical gym to build their body, their external self, our virtual gym aids the everyday student with building their inner self. It helps one to refine their purpose, identify their strengths and focus their spirit and mind.

If you’re reading this, you’re a student of some kind. You’ve probably got a lot on your plate and are being pulled in many different directions. What can this virtual gym offer you?

What do you get from it?

Simply put, you will polish your ability to recognise the presence of obstacles that are hindering your goals. You will explore this with your Virtual Gym trainer with the both of you working together to design your future and build your “inner self”.You will understand the best ways for one to transition from being a budding academic to building a career. This could mean different things for different people. Perhaps you have a job in mind, a company you’d like to work for or maybe you aim to be an entrepreneur. The Virtual Gym and coach Mantha Bala are here to help.

Ultimately, it all boils down to helping you answer the question “What’s Next?”. Identifying the various factors that might be keeping you from achieving your goals and brainstorming ways to deal with them.

You may already be feeling the effects of one or many of these following obstacles to goal achievement. Together we will brainstorm and find unique ways to resolve them. Methods that are tailored for you.

  • Inner Critic and / or Impostor Syndrome

  • Values Conflict

  • Distress tolerance

  • Black and White thinking

  • Fault Finding

  • The Wrong goal focus

  • Relying on Willpower alone

Some of the symptoms that are commonly found in people who find the Virtual Gym useful are listed below. Should you feel like you have trouble with any of these things or anything else that is causing you stress when you think of transition, then don’t hesitate to reach out to Coach Mantha Bala.

  • Fear of failure

  • Procrastination

  • Overthinking

  • Judging too early

  • Laziness

  • Demotivation

  • Inability to have conversations